Many fathers want to know how to talk to their daughter about puberty and periods but aren’t sure where to start.
Created by Karin Lucia Gisler, Period Savvy Dads is a self-paced online course designed to inform and inspire fathers to confidently support their daughter(s) with menstrual cycle-related matters and the changes they face during puberty and adolescence.
An updated Crash Course version is now available for dads who want to cut to the chase — taking less than an hour to learn everything you need to navigate your daughter’s journey with clarity and confidence.
But the real gems are revealed in the nine chapters with recorded video content, which you can watch at your own pace:
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A practical, age-appropriate sex education resource for teens (13-16) and their parents.
How to Talk with Your Teen About Sex, Consent & Relationships
This sex education booklet for teens and parents is designed to support both you (parents and caregivers) and your teen, aged 13-16, in navigating important conversations about sex, consent, relationships, puberty, and safety.
What’s Included?
This resource includes two parts:
How This Resource Works
This resource is designed to make talking to your teen about sex and relationships feel easier and more natural.
Both you and your teen can read through your respective booklets in your own time — privately, at your own pace. From there, conversations can unfold gradually.
Rather than needing to prepare for one big, overwhelming “sex talk,”
this approach supports ongoing, age-appropriate conversations that build over time — based on shared understanding.
It gives you a starting point.
A common language.
And something real to refer back to.
Why It Matters
Many parents worry about saying the wrong thing or not knowing where to begin.
At the same time, teens are often curious but unsure who to ask — and may turn to peers or the internet instead.
This resource helps bridge that gap.
Even if conversations feel a little awkward at first, your teen is still receiving clear, reliable, and factual sex education — supporting their confidence, safety, and ability to make respectful, informed decisions.